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STEP 15 - METABOLIC BLEND SHAKE

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Today’s fast-paced lifestyles can be stressful to anyone, especially those of us looking to manage weight.
 
The day-to-day stress that all of us experience can often lead to poor eating habits, little to no exercise, and, inevitably, weight gain.

The METABOLIC BLEND SHAKE is a convenient and delicious weight management shake mix that provides essential nutrients and only 70 calories per serving. 
 
Blended with water or nonfat dairy, almond, rice, or soy milk, METABOLIC BLEND SHAKE can be used as part of a weight-loss strategy of reducing daily caloric intake and burning fat stores through exercise. 
 
Reducing stress levels in the body can play a significant role in a healthy weight management regimen, which is why the METABOLIC BLEND SHAKE also includes 125 mg per serving of the powerful weight-management ingredient ESSENTRA TRIM, a patented extract of ashwagandha leaves and roots.
 
Originally studied as an adaptogen for energy production, ESSENTRA TRIM was shown to help control the release of the stress hormone cortisol—a stress hormone associated with the accumulation of fat, particularly around the stomach, hips, and thighs. 
 
By helping counteract the effects of stress, ESSENTRA TRIM may also help control stress induced appetite, overeating, and carbohydrate cravings. It may also help support healthy blood sugar levels already in the normal range, enhance energy levels, and help alleviate fatigue.
 
METABOLIC BLEND SHAKE also includes Solathin‡, a special protein extract from natural food sources that supports an increased feeling of satiety. Available in natural chocolate and vanilla flavors, METABOLIC BLEND SHAKE blends well with water or milk and provides 8 grams of protein and 2.5 grams of fiber per serving. 
 
PRIMARY BENEFITS
• Provides a convenient low-fat, low-sodium, low-calorie, sugar-free, lean alternative that is a good source of fiber for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise.
• Helps manage the release of the stress hormone cortisol, which is associated with the accumulation of fat, particularly around the stomach, hips, and thighs.
• May help control stress-induced appetite, overeating, and carbohydrate cravings.
• May help support blood sugar levels already in the normal range and enhance energy levels while helping to alleviate fatigue commonly associated with dieting and exercise.
 
DIRECTIONS FOR USE
Blend one to two scoops of shake mix in 1/2 cup of water or nonfat dairy, almond, rice, or soy milk until smooth and creamy. Also blends well with fruits and vegetables. For unique flavor options, blend one drop of your favorite Essential Oil in shake. Serve chilled. 
 
VEGAN OPTION AVAILABLE!
 
QUESTION – WHICH FLAVOR WOULD YOU LIKE BETTER: VANILLA OR CHOCOLATE?